Social Awareness in Action: A 7-Day Practice Challenge

Course Synopsis

True social awareness isn’t a lecture—it’s a habit. Over seven days, you’ll focus on one high-impact behavior each day, from active listening and open body language to curious questioning and meaningful compliments. You’ll capture insights through journaling or voice-notes, reflect on your experiences, and track your progress. By the end of the week, these small, deliberate practices will sharpen your ability to tune in, connect more deeply, and lead with genuine presence.

What You’ll Do:

1. Day-by-Day Focus: Tackle one social-awareness skill per day (e.g., listening, presence, empathy prompts).
2. Reflect & Record: Journal or record quick voice-notes on your emotional reactions and “light-bulb” moments.
3. Embed the Habit: Use bite-sized exercises—active listening tactics, open body language checks, thoughtful compliments—to turn awareness into action.
4. Build Confidence: Start small, practice consistently, and watch your interpersonal influence grow.