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Social Awareness in Action: A 7-Day Practice Challenge
Introduction
Course Overview and Objectives
Importance of Social Awareness in Daily Life
Social Awareness in Action: A 7-Day Practice Challenge (7:04)
How the 7-Day Practice Challenge Works
Day 1 - Active Listening
Understanding the Principles of Active Listening
Practical Exercises to Improve Active Listening Skills
Day 2 - Open Body Language
Recognizing the Impact of Body Language on Communication
Strategies for Adopting Open and Inviting Body Language
Day 3 - Curious Questioning
The Art of Asking Thoughtful and Engaging Questions
Techniques to Foster Curiosity in Conversations
Day 4 - Meaningful Compliments
Importance of Genuine and Specific Compliments
How to Give and Receive Compliments with Sincerity
Day 5 - Cultivating Presence
Being Present in the Moment and Engaged in Conversations
Mindfulness Practices to Enhance Presence
Day 6 - Empathy Prompts
Developing Empathy and Understanding Others' Perspectives
Exercises to Strengthen Empathetic Responses
Day 7 - Reflection and Integration
Reflecting on the Week's Practices and Insights
Strategies for Continuing to Build Social Awareness in Daily Life
Conclusion
Celebrating Progress and Achievements
Tips for Sustaining Social Awareness Habits
Techniques to Foster Curiosity in Conversations
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