Defining Interpersonal Connection: From Exchanges to Engagement

Course Synopsis

Every text, email, and conversation holds the potential to deepen relationships. This lesson unpacks:

• What interpersonal connection means: Emotion-rich social exchanges between two or more people.

• Why it matters: Strong connections fuel emotional and physical health, a sense of purpose, and better performance.

• How connections become relationships: Why respectful, goal-aligned interactions lead naturally to the five relationship types—friendship, love, platonic, family, and professional.

• Workplace focus: Applying connection principles on your team—aligning on shared goals, honoring diverse perspectives, and building mutual respect.